Honouring Grief in Nature - a mini retreat

Enjoy a beautiful, nourishing experience for your heart and soul on a summer day outside in gorgeous Mother Nature :) This mini nature retreat will include:

• walking and connecting to your body, senses, and each other in Nature.

• nervous system grounding and mindfulness practices.

• grief/loss group conversation and connection with others who are also grieving.

• understanding grief and loss from a different perspective.

• emotional processing workshop (introducing EFT Tapping).